Balance the frustrations

To balance the life with frustartions or social illness--- writing blogs, watching educational videos, sharing knowledge, and helping friends fit into educational pursuits like learning Excel, any software language, or basic computer knowledge, you can follow these steps:

1. Writing Blogs to Release Frustrations:
   - Regular Updates: Schedule regular blog updates to maintain a steady outlet for your thoughts and frustrations.
   - Interactive Content: Invite comments and discussions on your blog to engage with readers and create a supportive community.
   - Topic Variety: Write about a mix of personal experiences and educational content to keep your blog diverse and interesting.

2. Watching Educational Videos to Learn More:
   - Dedicated Time: Set aside specific times each day or week to watch educational videos.
   - Curated Content: Create a list of reliable and informative channels or courses to follow.
   - Active Learning: Take notes and practice what you learn to reinforce new knowledge.

3. Sharing Knowledge:
   - Online Platforms: Use platforms like YouTube, blogs, or social media to share what you’ve learned.
   - Interactive Sessions: Host live sessions or webinars to engage directly with your audience.
   - Resources and Guides: Create easy-to-follow guides or tutorials based on what you've learned to help others.

4. Helping Friends Learn Educational Tools:
   - Identify Needs: Talk to your friends to understand their learning needs and interests.
   - Structured Learning: Develop a structured learning plan, starting with basics and gradually moving to advanced topics.
   - Interactive Learning: Use hands-on sessions where friends can practice what they're learning in real-time.
   - Resource Sharing: Provide resources like tutorials, videos, and exercises for self-paced learning.
   - Regular Check-ins: Schedule regular check-ins to track progress and address any difficulties they might face.
   - Group Learning: Encourage group learning sessions where friends can learn from each other’s questions and challenges.

Practical Steps to Implement:

- For Excel:
  - Basic Tutorials: Start with basic tutorials that cover essential functions and features.
  - Practice Exercises: Provide practice exercises to apply the learned concepts.
  - Real-life Examples: Use real-life examples and scenarios to demonstrate the use of Excel.

- For Software Languages:
  - Beginner Courses: Introduce beginner courses for the chosen language (e.g., Python, JavaScript).
  - Coding Challenges: Offer coding challenges to test and improve their skills.
  - Projects: Encourage small projects that allow them to apply what they’ve learned.

- For Basic Computer Knowledge:
  - Hands-on Sessions: Conduct hands-on sessions to teach fundamental computer skills.
  - Interactive Learning: Use interactive learning tools and software to make the learning process engaging.
  - Support and Feedback: Provide continuous support and constructive feedback to help them improve.

By balancing these activities and providing structured, supportive learning environments, you can effectively manage your personal growth while helping your friends acquire valuable educational skills.

The Quran provides comprehensive guidance on how to live as a human in this world. 

1. Seek and Practice Knowledge: The Quran encourages seeking knowledge, understanding the universe, self-recognition, and understanding Allah.
 - Verses:
 - "Read in the name of your Lord who created." (Quran 96:1)
 - "And He has subjected to you whatever is in the heavens and whatever is on the earth—all from Him. Indeed, in that are signs for a people who give thought." (Quran 45:13)
 - Meaning: The pursuit of knowledge, both spiritual and scientific, is highly valued. It includes understanding oneself and recognizing the signs of Allah in creation.
2. Have Patience and Be Steadfast in Belief: Patience, strength, and steadfastness in faith are crucial virtues.
 - Verses:
 - "O you who have believed, seek help through patience and prayer. Indeed, Allah is with the patient." (Quran 2:153)
 - "So be patient. Indeed, the promise of Allah is truth." (Quran 30:60)
 - Meaning: Facing life's trials with patience and firm belief in Allah's promise is emphasized. It includes maintaining one's faith and integrity through challenges.
3. Having Good Relationships and Helping Others: Good treatment of people, supporting those in need, and maintaining healthy relationships are essential.
 - Verses:
 - "And speak to people good words." (Quran 2:83)
 - "The example of those who spend their wealth in the way of Allah is like a seed of grain that sprouts into seven ears; in every ear, there are a hundred grains." (Quran 2:261)
 - Meaning: Kindness, generosity, and support for others, especially the needy, are core values. Relationships should be built on mutual respect and care.
4. Understand and Act for Social Causes: Acting for social justice and addressing societal issues is a key aspect of Islamic teachings.
 - Verses:
 - "O you who have believed, be persistently standing firm in justice, witnesses for Allah, even if it be against yourselves or parents and relatives." (Quran 4:135)
 - "Indeed, Allah commands you to render trusts to whom they are due and when you judge between people to judge with justice." (Quran 4:58)
 - Meaning: Working towards justice and equity in society is a duty. This includes advocating for the rights of others and ensuring fair treatment for all.
These principles, derived from the Quran, offer a framework for living a balanced, purposeful, and righteous life.